5 Moves for Flat Abs
Pregnancy does a number on your core. New mom and fitness expert Sara Haley recommends exercises that target the transverse abdominal, the innermost stomach muscles that act like a corset, cinching everything together. Perform these moves three times a week for a show-off stomach. If you've recently given birth, get your doctor's approval first.
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5 Moves for Flat Abs Reviewed by Admin on 7:50 PM Rating: