5 Tips - Muscle Fast

Men have a leg up on us ladies when it comes to the ability to develop and build lean muscle mass. They have a little hormone called testosterone that makes them all sorts of crazy but also gives them the ability to grow muscles at a much quicker and easier rate than women.Muscle curves and definition make us healthier and work harder to keep us fit! For every pound of lean muscle you have, your body will burn 4.5 – 7 calories extra per day just to maintain that muscle (Livestrong). Strong is the new sexy, ladies, and we want to give you some tips on how to build lean, sexy muscle in time for this summer’s bikini season!

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5 Tips - Muscle Fast 5 Tips - Muscle Fast Reviewed by Admin on 9:41 AM Rating: 5

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