7- Day ABS Challenge



Beautifully defined abs are possible for anyone and at any age. For the next 7 days, you will be doing workouts designed to challenge you and your midsection. There’s more to creating toned and defined abs than crunches…a lot more, read on. After completion of this 7-day challenge, continue doing an ab routine 3 times weekly on non-consecutive days.

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7- Day ABS Challenge 7- Day ABS Challenge Reviewed by Admin on 7:29 PM Rating: 5

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